Lentil Orzo Salad

• 15 oz can of lentils, drained, or 1.5 cups cooked lentils
• 1.5 cups cooked orzo, or farro
• 1 cup chopped cucumber
• 1/2 cup or more chopped roasted red pepper
• 1/2 cup chopped tomato
• 3/4 cup chopped onion
• 1/4 cup chopped cilantro or parsley

For the dressing:

• 1 tablespoon extra virgin olive oil
• 2 1/2 tablespoons lemon juice
• 1 teaspoon chipotle pepper flakes
• 1 teaspoon ground cumin
• 1 garlic clove, minced
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon dried oregano
• black pepper or pepper flakes, and cilantro or parsley for garnish

Instructions 

Step 1: Cook the lentils if you haven’t already.

Step 2: Cook the orzo or farro according to the instructions on the package.

Step 3: Chop the veggies and add all of the salad ingredients to a large bowl.

Step 4: Make the dressing by adding all the ingredients to a small bowl. Mix it well.

Step 5: Add the dressing all over the salad ingredients and toss well. Taste and adjust salt and flavor.

Step 6: Dress with fresh pepper or pepper flakes and fresh herbs. Serve as a summer salad, or make salad sandwiches or salad wraps.

Step 7: To make ahead, Prepare the ingredients and dressing and keep them separate until ready to serve. Store in the fridge for up to 4 days.

Cooking Time: 30 minutes